Radio Hawke's Bay Programme Details
Mindfulness With Bhavna
Host: Bhavna Nagar
Language: English
Category: Disability and Health
Duration: 00:25:00
Bhavna Nagar shares insights about Mindfulness, allowing listeners to gain a practical understanding of the practice. Her approach is more focused on living Mindfully than practising a technique.
Listen and download the latest episodes
Here, you'll find our most recent episodes, typically spanning the last three to six months. You're welcome to download any episode published within the past seven days to enjoy offline. For anything older than a week, you can still listen directly below.